I’m an Irish gym owner, online coach, and a passionate advocate for drug-free bodybuilding. With over 7 years in the fitness industry, I’ve had the privilege of transforming not only my own physique but also helping others reach their potential. As a multi-time National Physique Champion, I’ve competed at some of the world’s most prestigious amateur bodybuilding events, all while pursuing my ultimate dream of earning a Natural Bodybuilding Pro Card.

My journey has been shaped by dedication, resilience, and the mentorship of a top IFBB Pro Bodybuilding Coach, who has guided me in refining my skills and approach. I’ve learned that achieving your best physique isn’t just about lifting weights or following a diet - it’s about understanding each individual’s unique needs and crafting a plan that fits their lifestyle. That’s why I focus on a client-centered, empathetic approach, ensuring you feel supported and empowered every step of the way.

I opened my gym just six months before the pandemic hit - a challenging time, but one that strengthened my commitment to the fitness community. I’ve experienced firsthand how perseverance and a strong support system can help overcome obstacles. I’m here to share my knowledge, provide guidance, and offer personalised coaching to those who are ready to commit to their goals.

I truly believe that with the right mindset, tools, and support, anyone can achieve extraordinary results. Whether you’re a beginner or an experienced athlete, my mission is to help you build confidence, strength, and a healthier lifestyle. Let’s embark on this journey together and turn your fitness aspirations into reality!